Yoga & Meditation

Yoga & Meditation - Program - Parmarth Foundation

YOGA & MEDITATION

Yoga & Meditation is the important part of a Rehabilitation Treatment Programme. Yoga and Meditation are one of the most powerful tools to help the person to recover from Alcohol and Drug Addiction. It has preventive, curative and also promotive qualities when we talk about mental health and especially addiction to alcohol and drugs. The Asanas while help the person gradually recover from the physical health problems and improve physical health wellbeing the meditation and breathing exercises help person develop insight into his problem and generate peace in mind.

Paramarth Foundation  has developed a perfect yoga and meditation module which is conducted by trained professional so that therapeutic aspect of Yoga and meditation as valued. The residents to get to experience ASANAAS under the supervision of trained professional PRANAYAMA( Breathing Exercises) : conducted by trained professionals which help them calm the mind and improve wellbeing. It also helps the person manage his emotions and thoughts appropriately. DHYANA( Meditation) : there are special meditation practices followed especially keeping in mind persons with alcohol and drug problem.

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Testimonials

What Our Clients Say

This has definitely been not only a lifesaving experience but up lifting too. Their staff and the counsellors are very supportive and coperative. They also have a experienced team of doctor's which helped me a lot in my withdrawals. Best thing which I found here was the health concept,they made me a gym freak from being a lazy guy and this is helping me a lot in keeping drugs away from my life. Thankyou parmarth foundation
Gaurav Gulati
Parmarth foundation has proven to be a beacon of hope and support. Their comprehensive approach, compassionate staff, and focus on individualized treatment plans have created a nurturing environment for recovery. Grateful for the positive impact they've had on my journey toward a drug-free life.
Bharat Kashyap
Parmarth Foundation provided me with invaluable support on my path to recovery. The professional and empathetic staff, combined with effective treatment programs, made a significant difference in overcoming addiction. Grateful for their commitment to helping individuals reclaim their lives.
Vivek Kumar
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